Enjoy the rich, buttery taste of wild-caught Ocean Catch US Black Cod Steak Skin-On (170g) – a premium seafood delight sourced from the pristine waters of the Pacific and Alaska. With its firm fillets, large flakes, and slightly sweet flavour, black cod (also known as sablefish) is prized for its versatility and nutrient density. It’s an excellent source of lean protein, Omega-3 fatty acids, and essential vitamins.
Ocean Catch ensures only the best natural seafood with no added hormones or antibiotics, offering you a healthy and delicious fish that supports sustainable fishing practices.
Why Choose Ocean Catch Black Cod?
- 100% wild-caught from the Pacific or Alaska
- Firm, flaky texture and rich, buttery flavour
- High in protein and Omega-3s
- Sustainably sourced and naturally abundant
- Skin-on for added flavour when cooking
- Snap-frozen to preserve taste and texture
Cooking Suggestions:
Thanks to its firm texture, Black Cod is ideal for almost every cooking method: grill, steam, bake, poach, sauté, or even deep-fry. For maximum flavour, steaming with aromatics like ginger and chilli will unlock its natural sweetness.
Our Favourite Way:
Steam with sliced ginger and chilli for 5–7 minutes with seasoned soy sauce. Garnish with shallots, pour sizzling hot oil to release aromas, and finish with coriander.
Limited supplies weekly.
Recipe Ideas:
-
Lemon-Caper Black Cod With Broccoli And Potatoes - Bright and tangy – this dish combines zesty lemon and salty capers with buttery black cod, served alongside tender broccoli and soft potatoes.
-
Smoked Cod Croquettes With Sauce Gribiche - Crunchy on the outside, creamy inside – flaked black cod is mixed with herbs, coated in breadcrumbs, and fried, then served with a tangy egg-based French sauce.
-
Oven Roasted Black Cod - Simple and elegant – roast cod in the oven with olive oil, garlic, and lemon slices for a dish that's moist, flavourful, and perfect for a light dinner.
Pairs beautifully with Chardonnay, Pinot Gris, or a dry Riesling to complement its sweet and buttery profile.
How to thaw meat and seafood safely?
Always thaw black cod overnight in the fridge for optimal texture. Avoid thawing at room temperature to preserve quality.
Handling & Storage:
- Chilled storage: 0–4°C
- Frozen storage: -20°C
Note:
- +/-10% weight variance may occur as we butcher from the primal cut. Individual steak sizes may vary.
- Images are indicatives only.
show less
