Preparation Time: 30 mins Cooking Time: 45 mins Serving: 4
Ingredients:
1kg chicken drumsticks
1 tbsp Dijon mustard
200g low-fat natural yogurt
30g parmesan, finely grated
100g soft white breadcrumbs
2 tsp dried mixed herbs
1 lemon, zested and juiced
1½ tbsp olive oil
500g baby potatoes, halved
320g green beans
Method:
Heat the oven to 200C/180C fan/gas 6 & line a large baking tray with baking parchment. Combine the Dijon mustard & yogurt in a bowl & season. In a second bowl, mix the parmesan, breadcrumbs, herbs & lemon zest. Drizzle over 1 tsp of the olive oil, season & toss. Dip the chicken in the yogurt mix, then the breadcrumbs & coat well. Put on the baking tray. Toss the potatoes with 2 tsp of the oil & add to the tray. Bake for 40-45 mins until the chicken is cooked.
Meanwhile, toss the green beans in the remaining oil & season. Fry over a medium-high heat for 5 mins, until browned then squeeze in a bit of lemon juice before serving.
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Aussie Meat
Author
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week.
Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office.
We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
Author
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.