
產品):
澳洲和牛肋眼牛排(大理石紋7分,~1.5CM|2CM厚,250G)|新的
英國特級五花肉培根 (200G)
準備時間: 15 分鐘/烹飪時間:15 分鐘/份量:4 份
原料:
4 x 澳洲和牛肋眼牛排(大理石得分 7,~1.5CM|2CM 厚,250G)|新的
2湯匙油
鹽、新鮮黑胡椒粉
和牛波爾多醬
4 片培根 UK PREMIUM STREAKY BACON (200G)
3 大瓣大蒜(切碎或壓蒜)
1.5 杯波爾多(或選擇的干紅葡萄酒)
1.5 杯牛肉汁
6 小枝百里香
1 根紅蔥頭(切成薄片)
1 根大胡蘿蔔(切碎)
1 月桂葉
鹽和黑胡椒(根據您的口味)
方法:
和牛波爾多醬
1. 在開始烹飪牛排之前準備好波爾多醬,因為它需要一些時間來減少。
注意:使用一個大的深炒鍋,這樣你就可以在同一個鍋裡煮醬汁。
2. 在大炒鍋中,中高火,將培根片煮至完全熟透。把和牛培根放在一邊
3. 將培根放在一邊(在盤子裡蓋上紙巾)。將 ¼ 的培根脂肪留在鍋中,用勺子將 ¾ 的培根脂肪倒入一個小碗中(放在冰箱中)。
4. 將蔥和胡蘿蔔加入培根油中,煮至胡蘿蔔開始變軟。在烹飪過程中,如果需要,如果培根脂肪用完了,您可以添加額外的油。
5. 加入大蒜、百里香和月桂葉。煮 1-2 分鐘直至散發出香味,但不要將大蒜煮過頭。
6.加入波爾多或乾紅葡萄酒。煮至液體減半。
7. 使用細網篩過濾醬汁,去除胡蘿蔔、紅蔥、百里香和月桂葉。將液體加回鍋中。
8. 加入牛肉汁,收汁至濃稠。
9. 熄火併快速加入剩餘的培根脂肪。根據您的口味加鹽調味。保持熱,準備在牛排上食用。
和牛肋眼牛排烹飪
1.預熱烤箱至425°
2. 用紙巾擦乾和牛肋眼。這將有助於外面得到一個漂亮的外殼。
3. 用鹽和胡椒調味和牛肋眼。
4. 在大炒鍋或鑄鐵煎鍋中,加熱油或直至變熱。
5. 不要把牛排擠在鍋裡。根據平底鍋的大小,一次煮 1 或 2 個。
6. 一旦油或脂肪變熱,將牛排放入鍋中。
7. 每面煎 3-4 分鐘,直到每一面都有金棕色焦糖外殼。
8. 轉移到烤箱(在鑄鐵煎鍋或烤箱安全的平底鍋/烤盤中)。
9. 在烤箱中烹飪,直到肉的內部溫度達到您想要的溫度(烹飪時間見註釋)。
10. 讓牛排靜置 5-10 分鐘。在休息時間內,牛排應繼續烹飪,這將使您的牛排達到最終所需的烹飪時間。
休息後,將每塊和牛牛排盛到盤子裡(可選擇切片),然後將醬汁澆在牛排上。
和牛肋眼烹飪溫度:
稀有牛排:在 118° F 下取出,靜置 5-10 分鐘,食用溫度應達到 120° F。
中等稀有牛排:在 125° F 下取出,靜置 5-10 分鐘,食用溫度應達到 130° F。
中等牛排:在 135° F 下取出,靜置 5-10 分鐘,食用溫度應達到 140° F。
中號牛排:在 140° F 下取出,靜置 5-10 分鐘,食用溫度應達到 145° F。
全熟牛排:在 150° F 下取出,靜置 5-10 分鐘,食用溫度應達到 155° F。
如何準備和牛肋眼牛排和波爾多醬?
準備時間:
15分鐘
烹調時間:
15分鐘
總耗時:
30分鐘
供食用:
4人份
材料:
- 4 Australian Wagyu Ribeye Steaks
- 2 tablespoon Oil
- Salt, fresh ground black pepper
Wagyu Beef Bordelaise Sauce
- 4 slices bacon or bacon bites
- 3 large cloves Garlic (finely minced or garlic pressed)
- 1½ cups Bordeaux (or dry red wine of choice)
- 1½ cups Beef Gravy
- 6 sprigs Thyme
- 1 Shallot (thinly sliced)
- 1 large Carrot (chopped)
- 1 Bay Leaf
- Salt and Black Pepper (to your tastes)
製作說明:
Wagyu Beef Bordelaise Sauce
- Prepare your bordelaise sauce before you start cooking your steak as it will take some time to reduce.
- Note: Use a large sauté pan that is deep so you can cook your sauce in the same pan.
- In large sauté pan, on medium high heat, cook bacon slices until fully cooked.
- Set bacon aside (on plate covered with a paper towel). Leave ¼ of the bacon fat in the pan and spoon ¾ of the bacon fat into a small bowl (set aside in refrigerator).
- Add shallot & carrot to bacon fat & cook until carrots start to soften. During the cooking process, if needed, you can add additional oil if you run out of bacon fat.
- Add garlic, thyme & bay leaf. Cook for 1-2 minutes until fragrant but do not overcook garlic.
- Add Bordeaux or dry red wine. Cook until liquid is reduced by half.
- Using a fine mesh sieve, strain sauce to remove carrot, shallot, thyme & bay leaf. Add liquid back to pan.
- Add the beef gravy & reduce until thickened.
- Remove from heat & quickly whisk in remaining bacon fat. Season with salt to your taste. Keep hot ready to serve over the steaks.
Wagyu Ribeye Steak Cooking
- Preheat oven to 425°
- Pat dry your wagyu ribeye with a paper towel. This will help the outside get a nice crust.
- Season your wagyu ribeye with salt & pepper to taste.
- In large sauté pan or cast iron skillet, heat oil or until hot.
- Do not overcrowd your steaks in the pan. Cook 1 or 2 at a time depending on the size of your pan.
- Once oil or fat is hot, add your steak to the pan.
- Sear for 3-4 minutes per side until each side has a golden brown caramelized crust.
- Transfer to oven (in cast iron skillet or oven safe pan/baking sheet).
- Cook in oven until internal meat temperature reaches your desired temperature (see notes for cook times).
- Allow the steak to rest 5-10 minutes. During the resting time, the steak should continue cooking this should bring your steak to your final desired cook time.
- Once rested serve each wagyu steak to the plate (option to slice) and then serve the sauce over the steak.
Wagyu Ribeye Cooking Temperatures
- Rare Steak: remove at 118° F, allow to rest 5-10 minutes, serving temperature should reach 120° F.
- Medium Rare Steak: remove at 125° F, allow to rest 5-10 minutes, serving temperature should reach 130° F.
- Medium Steak: remove at 135° F, allow to rest 5-10 minutes, serving temperature should reach 140° F.
- Medium Well Steak: remove at 140° F, allow to rest 5-10 minutes, serving temperature should reach 145° F.
- Well Done Steak: remove at 150° F, allow to rest 5-10 minutes, serving temperature should reach 155° F.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.