產品）：
準備時間： 10 分鐘烹調時間： 65 分鐘份量： 4 人
原料：
- 8塊羊排
- 4大匙橄欖油，另加羊肉用的橄欖油
- 海鹽
- 1大匙現磨黑胡椒
- 1 乾辣椒 ，切成薄片
- 1 小把新鮮百里香葉
- 1 公斤 糯紅土豆
- 2湯匙香菜籽
- ½ 茶匙肉桂粉
- 1小杯紅酒
- 1顆大高麗菜，切絲
- 1 檸檬汁
- 特級初榨橄欖油
方法：
- 將烤箱預熱至 200°C/400°F/瓦斯 6. 在肉排上淋上橄欖油，撒上少許鹽、黑胡椒、辣椒和百里香葉。將肉片充分揉搓以按摩其味道，然後放在一邊休息。
- 將馬鈴薯切成大小均勻的大塊，放入裝有冷鹽水的鍋中。煮沸並煮8至10分鐘。瀝乾並用蒸氣乾燥。
- 同時，用杵和研缽輕輕碾碎香菜籽。
- 將馬鈴薯放入大烤盤中，然後用湯匙輕輕壓碎。
- 撒上壓碎的香菜籽和肉桂。淋上橄欖油，倒入紅酒。翻炒均勻，讓馬鈴薯裹上一層，然後烤 45 分鐘，中途翻面。
- 將高麗菜放入一大鍋沸水中煮 10 分鐘。準備一個煎鍋，趁熱加入肉片，依照自己的喜好煮 5 到 8 分鐘，中途翻面。
- 將高麗菜瀝乾並倒回鍋中蒸乾。擠上檸檬汁，淋上一點特級初榨橄欖油，然後根據您的口味調味。
- 將肉排與香菜馬鈴薯和檸檬捲心菜一起食用。
如何準備香辣羊排配脆皮馬鈴薯？
準備時間：
10分鐘
烹調時間：
1小時5分鐘
總耗時：
1小時15分鐘
供食用：
4人份
材料：
- 8 lamb rack cutlets
- 4 tablespoons olive oil , plus extra for the lamb
- sea salt
- 1 tablespoon freshly ground black pepper
- 1 dried chilli , finely sliced
- 1 small handful fresh thyme leaves
- 1 kg waxy red potatoes
- 2 tablespoons coriander seeds
- ½ teaspoon ground cinnamon
- 1 small glass red wine
- 1 large cabbage , shredded
- 1 lemon juice
- Extra virgin olive oil
製作說明：
- Preheat the oven to 200°C/400°F/gas 6. Drizzle the cutlets with olive oil and sprinkle over a pinch of salt, the black pepper, chilli and the thyme leaves. Give the cutlets a good rub to massage in the flavours, then put to the side to rest.
- Cut the potatoes into large, even-sized chunks and place in a pan of cold, salted water. Bring to the boil and cook for 8 to 10 minutes. Drain and leave to steam dry.
- Meanwhile, crush the coriander seeds lightly in a pestle and mortar.
- Tip the potatoes into a large roasting tray and crush them slightly with a spoon.
- Sprinkle over the crushed coriander seeds and the cinnamon. Drizzle over the olive oil and pour in the red wine. Toss to coat the potatoes, then roast for 45 minutes, turning them half way through.
- Cook the cabbage for 10 minutes in a large pan of boiling, salted water. Get a griddle pan nice and hot add the the cutlets and cook to your liking for 5 to 8 minutes, turning them halfway through.
- Drain the cabbage and tip back into the pan to steam off. Squeeze over the lemon juice, drizzle over a little extra virgin olive oil and season to your taste.
- Serve the cutlets with the coriander potatoes and the lemony cabbage.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.