最後更新於3月 14, 2025

薑蔥椒絲蒸鱸魚食譜

由 Aussie Meat
Aussie Meat Recipe | Sea Bass | Ginger | Chilli | Spring Onion

清蒸鱸魚讓您體驗極致和諧的美味。鮮美多汁的魚肉與生薑、辣椒和蔥的完美融合,為您帶來無與倫比的美食享受。每一口都是純粹的滿足!

產品:
海洋捕撈荷蘭無骨連皮鱸魚柳

準備時間:10 分鐘 烹調時間:15 分鐘 供食用:4

材料:

  • 4 片鱸魚柳(每片約 250 克)
  • 4 湯匙新鮮生薑,切絲
  • 2 隻紅辣椒,切薄片
  • 3 條蔥,切成長條
  • 4 湯匙生抽
  • 2 湯匙香油
  • 2 湯匙紹興酒或乾雪莉酒
  • 1 茶匙糖
  • 新鮮芫茜,用於點綴

製作說明:

  1. 用冷水沖洗魚柳,然後用紙巾拍乾在魚皮一面斜切幾刀,幫助魚肉均勻烹調

  1. 將魚放在適合蒸的耐熱盤中

  1. 將切成細絲的薑片、辣椒片和蔥條撒在魚

  1. 在一個小碗中,混合生抽、芝麻油、紹興酒(或乾雪莉酒)和糖將混合物均勻地澆在魚上

  1. 準備好蒸鍋,在炒鍋或大鍋中加水並煮沸

  1. 小心地將裝有魚的盤子放入蒸,蓋上蓋子

  1. 用大火將鱸魚蒸約 12-15 分鐘,直到魚肉熟透,用叉子輕輕一劃即可

  1. 熟透後,小心地將盤子從蒸中取出

  1. 用新鮮芫茜裝飾蒸鱸魚

  1. 將薑蔥椒絲蒸鱸魚與蒸飯一起享用

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如何準備薑蔥椒絲蒸鱸魚? 😍😍🌈🌈

準備時間:
10分鐘

烹調時間:
15分鐘

總耗時:
25分鐘

供食用:
4人份

材料:

  • 4 sea bass fillets (approximately 250g each)
  • 4 tablespoons fresh ginger, julienned
  • 2 red chillies, thinly sliced
  • 3 spring onions, sliced into long strips
  • 4 tablespoons light soy sauce
  • 2 tablespoon sesame oil
  • 2 tablespoon Shaoxing wine or dry sherry
  • 1 teaspoon sugar
  • Fresh coriander leaves, for garnish

製作說明:

  1. Rinse the fillets under cold water and pat them dry with a paper towel. Make a few diagonal cuts on skin side of the fish to help it cook evenly.
  2. Place the fillets on a heatproof dish that will fit inside your steamer.
  3. Scatter the julienned ginger, sliced chillies, and spring onion strips over the top of the fillets.
  4. In a small bowl, mix the light soy sauce, sesame oil, Shaoxing wine (or dry sherry), and sugar. Pour this mixture evenly over the fish.
  5. Prepare your steamer by filling a wok or large pot with water and bringing it to a boil.
  6. Carefully place the dish with the fish into the steamer and cover it with a lid.
  7. Steam the sea bass over high heat for approximately 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
  8. Once cooked, carefully remove the dish from the steamer.
  9. Garnish the steamed sea bass with fresh coriander leaves.
  10. Serve the Steamed Sea Bass with Ginger, Chilli & Spring Onions with steamed rice and enjoy!

Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.