最後更新於3月 12, 2025

PAN ROASTED OP-RIB STEAK食譜

由 Aussie Meat
How To Prepare Pan-Roasted Op-Rib Steak? | Aussie Meat Meat Delivery Online Butcher BBQ Grills Wine

Product(s):

AUSTRALIAN PREMIUM BLACK ANGUS OP-RIB STEAK (BONE-IN RIBEYE, MS 2+)

Preparation Time: 5 mins / Cook: 15 mins / Serving: 1 to 2

Ingredients:

1 x AUSTRALIAN PREMIUM BLACK ANGUS OP-RIB STEAK (BONE-IN RIBEYE, MS 2+)
Kosher Salt
Freshly Ground Black Pepper

Method:

1. Preheat your oven to 400 degrees
2. Take your steak out of the refrigerator & very liberally season it with salt & pepper
3. Heat your cast iron pan / skillet on high heat (get it very hot)
4. Put your steak in the skillet & let it sit undisturbed for 2 minutes. The steak should no longer be stuck to the skillet & will have developed a nice golden brown crust. If the crust isn’t golden brown, set it back down to sear some more
5. Once it has that nice golden brown crust, flip the steak over & let it sear on the other side for two minutes or until the crust has formed
6. Once it has a beautiful crust on both sides, stand the steak up on its fatty edge for about 30 seconds until a crust forms
7. Turn the steak back over to the side that was seared first & place it into the 400 degree oven for approximately 8 minutes
8. Once the pan is removed from the oven, place it on the stove over low heat
9. Add butter, thyme, garlic, & shallots to the pan
10. As soon as the butter is melted, start basting the steak. Use one hand to tilt the pan &the other to very rapidly spoon the sauce over the meat
11. Do this for 2 minutes, & then check the steak for doneness - you want it to be a perfect medium rare
12. Once done, remove the steak from the skillet, & let it rest for at least 10 minutes. Reserve the butter sauce for the steak
13. Cut the steak into nice thick pieces
14. Serve with your favourite sides & the butter sauce & a nice tall glass of red wine.


HOW TO PREPARE PAN ROASTED OP-RIB STEAK?

準備時間:
5分鐘

烹調時間:
15分鐘

總耗時:
20分鐘

供食用:
2人份

材料:

  • 1 Australian Premium Black Angus OP-Rib Steak (Bone-In Ribeye, MS 2+)
  • Kosher Salt
  • Freshly Ground Black Pepper

製作說明:

  1. Preheat your oven to 400 degrees
  2. Take your steak out of the refrigerator & very liberally season it with salt & pepper
  3. Heat your cast iron pan / skillet on high heat (get it very hot)
  4. Put your steak in the skillet & let it sit undisturbed for 2 minutes. The steak should no longer be stuck to the skillet & will have developed a nice golden brown crust. If the crust isn’t golden brown, set it back down to sear some more
  5. Once it has that nice golden brown crust, flip the steak over & let it sear on the other side for two minutes or until the crust has formed
  6. Once it has a beautiful crust on both sides, stand the steak up on its fatty edge for about 30 seconds until a crust forms
  7. Turn the steak back over to the side that was seared first & place it into the 400 degree oven for approximately 8 minutes
  8. Once the pan is removed from the oven, place it on the stove over low heat
  9. Add butter, thyme, garlic, & shallots to the pan
  10. As soon as the butter is melted, start basting the steak. Use one hand to tilt the pan &the other to very rapidly spoon the sauce over the meat
  11. Do this for 2 minutes, & then check the steak for doneness - you want it to be a perfect medium rare
  12. Once done, remove the steak from the skillet, & let it rest for at least 10 minutes. Reserve the butter sauce for the steak
  13. Cut the steak into nice thick pieces
  14. Serve with your favourite sides & the butter sauce & a nice tall glass of red wine.

Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.