最後更新於3月 07, 2025

煎草飼厚切肉眼牛排食譜

由 Aussie Meat
Aussie Meat Recipe | Thick Cut Ribeye Steak

完美煎製的牛排:鮮嫩多汁,風味十足,烹調完美,為您帶來難忘的用餐體驗

產品

準備時間10 分鐘 / 烹調時間10 分鐘 / 供食用4

2 塊 700 克厚切牛排

胡椒

1 大匙食用油

25 克奶油

1 瓣大蒜

新鮮香草(如迷迭香或百里香

製作方法

在烹飪前 8 小時,用廚房用紙將牛排拍乾,並用鹽和胡椒大量調味

在厚底煎鍋中以大火加熱油確保平底鍋足夠大,能舒適地放入兩塊牛排油閃閃發光後,將火調至中高,加入奶油讓奶油發出噝噝聲

小心地將牛排放入平底鍋中,將蒜瓣和新鮮香草塞在邊緣

用鉗子夾住牛排,每隔 30 秒至 1 分鐘翻動一次,直到牛排呈現出漂亮的棕色外皮烹調時間依您所需的熟度而有所不同:三分熟約 4 分鐘,五分熟約 5-6 分鐘,全熟約 8-10 分鐘如果您有數位烹飪溫度計,那麼三分熟的內部溫度應為 50°C,五分熟的內部溫度應為 60°C,全熟的內部溫度應為 70°C。

烤熟後,將牛排從鍋中取出,靜置至少 5 分鐘

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如何準備煎草飼厚切肉眼牛排?😍😍🌈🌈

準備時間:
10分鐘

烹調時間:
10分鐘

總耗時:
20分鐘

供食用:
4人份

材料:

  • 2 700g Thick-cut steaks
  • Salt
  • Pepper
  • 1tbsp Cooking oil
  • 25g Butter
  • 1 Garlic cloves
  • Fresh herbs (such as rosemary or thyme)

製作說明:

  1. Up to 8 hours before cooking, pat the steaks dry with kitchen paper and season them generously with salt and pepper.
  2. Heat the oil in a heavy-based frying pan over high heat. Make sure the pan is large enough to comfortably fit both steaks. Once the oil is shimmering, reduce the heat to medium-high and add the butter. Allow the butter to sizzle.
  3. Carefully place the steaks in the pan, tucking the garlic cloves and fresh herbs in at the sides.
  4. Stand over the steaks with a pair of tongs and sear them, turning every 30 seconds to 1 minute, until they develop a nice brown crust. The cooking time will vary depending on your desired level of doneness: approximately 4 minutes for rare, 5-6 minutes for medium, and 8-10 minutes for well done. If you have a digital cooking thermometer, aim for internal temperatures of 50°C for rare, 60°C for medium, and 70°C for well done.

Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.