最後更新於1月 23, 2025

HOKI FILLETS IN TEMPURA BATTER WITH MINTED PEAS食譜

由 Aussie Meat
How To Prepare Hoki Fillets In Tempura Batter With Minted Peas?

Product(s):

OCEAN CATCH NZ PREMIUM HOKI FILLETS IN TEMPURA BATTER (6 FILLETS, 450G)

Preparation Time: 10 mins / Cook Time: 10 mins / Serving: 4

1 x OCEAN CATCH NZ PREMIUM HOKI FILLETS IN TEMPURA BATTER (6 FILLETS, 450G)
1 small onion or 2-3 green onions
1-2 tablespoons vegetable oil or butter
1 lb frozen or fresh green peas
1/2 teaspoon dried mint or 1-2 teaspoons of fresh chopped mint
1/2 teaspoon salt and pepper or to taste
enough water to barely cover the peas
Optional: lemon juice when you serve them.

Method:

Cook the Ocean Catch Hoki Fillets in Tempura Batter following the directions on the packaging for your cooking method whilst preparing the Minted Peas
1. In a pan, add the chopped onion & saute it in oil/butter for a few minutes until becomes translucent.
2. Add the green peas & enough water to barely cover them.
3. Add salt & pepper to taste & let the peas simmer until they get soft but not mushy.(about 5-7 minutes)
4. When peas are soft, add the chopped mint or the dried one.
5. Serve the peas as a side dish next to the battered fish fillets


HOW TO PREPARE HOKI FILLETS IN TEMPURA BATTER WITH MINTED PEAS?

準備時間:
10分鐘

烹調時間:
10分鐘

總耗時:
20分鐘

供食用:
4人份

材料:

  • 6 Hoki fillets in tempura batter
  • 1 small onion or 2-3 green onions
  • 1-2 tablespoons vegetable oil or butter
  • 1 lb frozen or fresh green peas
  • 1/2 teaspoon dried mint or 1-2 teaspoons of fresh chopped mint
  • 1/2 teaspoon salt and pepper or to taste
  • enough water to barely cover the peas
  • Optional: lemon juice when you serve them

製作說明:

  1. Cook the Ocean Catch Hoki Fillets in Tempura Batter following the directions on the packaging for your cooking method whilst preparing the Minted Peas
  2. In a pan, add the chopped onion & sauté it in oil/butter for a few minutes until becomes translucent.
  3. Add the green peas & enough water to barely cover them.
  4. Add salt & pepper to taste & let the peas simmer until they get soft but not mushy.(about 5-7 minutes)
  5. When peas are soft, add the chopped mint or the dried one.
  6. Serve the peas as a side dish next to the battered fish fillets.

Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.