最後更新於1月 09, 2025

烤三文魚食譜

由 Aussie Meat
Aussie Meat Recipe | Grilled Salmon

簡單就是美！這道菜的關鍵在於不要把三文魚煮得太熟，讓其自然風味散發出來，最後再加上淡淡的檸檬汁，就成了一道清爽均衡的菜餚。

產品：
海洋捕撈澳洲產大西洋連皮三文魚柳
海洋捕撈澳洲產大西洋連皮三文魚柳|買九送一
澳洲優質Huon三文魚柳

準備時間： 10 分鐘 烹調時間： 10 分鐘 供食用： 4

材料：

  • 4 塊三文魚柳（每塊約 150 公克）
  • 2 湯匙橄欖油
  • 1 茶匙鹽
  • 1/2 茶匙黑胡椒
  • 1 顆檸檬

製作說明：

  1. 將烤架預熱至中高火。
  2. 用紙巾將三文魚柳拍乾，然後輕輕刷上橄欖油。用鹽和胡椒粉均勻地調味。
  3. 將三文魚柳皮朝下放在預熱好的烤架上。每面烤 4-5 分鐘，直到用叉子能輕易地剝開並達到所需的熟度。
  4. 將烤好的魚柳放入盤中。上桌前在上面擠上新鮮檸檬汁。
  5. 將簡單的烤三文魚立即上桌，剩下的檸檬片放在一旁。享受檸檬汁為精緻的三文魚增添的明亮柑橘風味吧。

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如何準備烤三文魚？😍😍🌈🌈

準備時間：
10分鐘

烹調時間：
10分鐘

總耗時：
20分鐘

供食用：
4人份

材料：

  • 4 salmon fillets (~150g each)
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 lemon, cut into wedges

製作說明：

  1. Preheat your grill to medium-high heat.
  2. Pat the salmon fillets dry with paper towels and brush them lightly with olive oil. Season both sides evenly with salt and pepper.
  3. Place the salmon fillets skin-side down on the preheated grill grates. Grill for 4-5 minutes per side, or until the salmon flakes easily with a fork and reaches your desired doneness.
  4. Transfer the grilled salmon fillets to a serving plate. Squeeze fresh lemon juice over the top just before serving.
  5. Serve the simple grilled salmon immediately, with the remaining lemon wedges on the side. Enjoy the bright, citrusy flavour that the lemon juice adds to the delicate salmon.
Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.