草飼西冷牛排三明治食譜

如何準備草飼西冷牛排三明治？

材料：

For the Steaks

• 2 NZ Premium Grass-fed Striploin Steak (Sirloin, ~2cm | 3cm Thickness, 280g | 350g)

• 3 garlic cloves, crushed

• juice 1 lime

• 1 tbsp extra-virgin olive oil

• 4 thyme sprigs, leaves stripped

• 1 French baguette, cut into 4

For the Dressing

• 1 red pepper

• 1 red chilli

• 1 red onion, thickly sliced

• 1 large tomato

• juice ½ lime

• 1 tbsp extra-virgin olive oil

• ¼ tsp cumin seeds

製作說明：

1. To make the relish, fire up the barbecue &, while it’s blazing, char the pepper & chilli. Put in a bowl & cover with cling film. Meanwhile, char the red onion &tomato. When cool enough to handle, peel the tomato, then peel & deseed the pepper & chilli (leave in the chilli seeds if you want to add some heat). Tip the charred veg into a food processor with the lime, oil & cumin seeds, then season & pulse a couple of times to keep it chunky, or leave the machine running to make a smooth relish.
2. For the steaks, mash the garlic with the lime juice, olive oil &thyme, then spread over the meat. When the coals are ashen, cook the steaks for 4 mins on each side for medium-rare, adding or subtracting 1 min either way to cook to your liking. Leave to rest for 5 mins, then carve into thick slices. Put the steaks on a board with the baguette, lettuce, relish & Tarragon & mustard mayonnaise, & let everyone assemble their own sandwich.
3. Plate with all your favourite salads and dressings.