節日暖身燉羊肉和土豆食譜

如何準備節日暖身燉羊肉和土豆？

材料：

• 1.5kg Lamb meat, cubed into 1\ pieces

• 1 tbsp. vegetable oil

• 1 onion, chopped

• 2 carrots, peeled and cut into rounds

• 2 stalks celery, chopped

• Salt

• Freshly ground black pepper

• 3 cloves garlic, minced

• 1/4 cup tomato paste

• 1 tsp. ground cumin

• 1 tsp. smoked paprika

• 6 cup beef broth

• 1 cup red wine

• 1 tbsp. Worcestershire sauce

• 3 sprigs fresh rosemary

• 2 bay leaves

• 2 lb. baby potatoes, halved

• 1/4 cup freshly chopped parsley, for garnish

製作說明：

1. Cut the lamb into approx 1\ pieces.
2. In a large casserole oven pot over medium-high heat, heat the oil. Add lamb & cook on all sides until seared, 10 minutes. Transfer to a plate.
3. In the same pot, cook onion, carrots, & celery until soft, 5 minutes. Season with salt & pepper. Add garlic, tomato paste, cumin, & paprika & cook until garlic is fragrant & tomato paste has darkened, 2 minutes.
4. Add lamb back to the casserole pan then add broth, wine, Worcestershire sauce, rosemary, & bay leaves.
5. Bring to a boil then reduce heat to a simmer. Season with salt & pepper. Cover & let simmer until lamb is tender, 30 minutes.
6. Add potatoes & simmer, covered, until potatoes are tender & stew has thickened, 30 minutes.
7. Remove bay leaves & rosemary & garnish with parsley before serving.