品嚐我們的咖哩椰菜花飯配免治羊肉的風味!這是一道豐盛、香氣四溢的料理,容易製作且富含香料,是週末晚餐的最佳選擇!
產品:
紐西蘭優質草飼免治羊肉
紐西蘭優質草飼免治羊肉|買九送一
歐洲椰菜花飯
PS: Check out⚡⚡FLASH SALE! ⚡⚡
記得睇埋快閃優惠!
https://www.aussiemeat.hk/zh/collections/flash-sale
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#AussieMeatHK #Eat4CharityHK #無激素 #無抗生素 #肉類配送 #海鮮配送 #酒類配送 #燒烤 #燒烤爐 #食譜 #咖哩 #椰菜花 #椰菜花飯 #免治羊肉 #羊肉 #免治
咖哩椰菜花飯配免治羊肉食譜
材料:
- 500 克免治羊肉
- 2 湯匙椰子油或橄欖油
- 1 個洋蔥,切碎
- 2 瓣大蒜,切碎
- 1 茶匙孜然粉
- 1 茶匙磨碎的芫荽
- 1/2 茶匙肉桂
- 1/2 茶匙鹽
- 1/4 茶匙黑胡椒
- 500 克椰菜花,切碎
- 1/2 杯椰奶
- 1 湯匙咖哩粉
- 1/2 杯蕃茄丁
- 1/4 杯新鮮薄荷,切碎(可選)
- 新鮮芫荽,用於裝飾(可選)
製作說明:
- 在大平底鍋或鑊中,以中高火加熱椰子油。加入切碎的洋蔥,炒至半透明,約 3-4 分鐘。
- 加入蒜蓉,再煮1分鐘至出香味。
- 加入免治羊肉攪拌,用湯匙將其打散。加入孜然粉、碎芫荽、肉桂粉、鹽和胡椒粉。煮約 5-7 分鐘,直到羊肉變黃煮熟。
- 將椰菜花飯放入鍋中與羊肉一起。攪拌均勻。
- 倒入椰奶並加入咖哩粉。加入鹽和胡椒調味。煮約 5-7 分鐘,間中攪拌,直到椰菜花變軟。
- 攪拌入番茄丁,再燜煮 3-4 分鐘至熱透。如果使用,可在此階段加入新鮮薄荷。
- 將盤子裝盤,如有需要,可加入新鮮芫荽裝飾。
Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week.
Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office.
We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.