最後更新於12月 28, 2024

蟹肉扇貝濃湯食譜

由 Aussie Meat
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產品):

OCEAN CATCH 熟藍梭子蟹肉 (227G/TUB)   

澳大利亞遠洋扇貝(每 300 克 20/40)|新的

準備:

準備時間:20 分鐘

烹飪時間:40 分鐘

份量:8 到 10

原料:

  • 2 OCEAN CATCH 熟藍梭子蟹肉
  • 2 澳大利亞海產扇貝
  • 1 升蔬菜高湯
  • 3罐椰奶
  • 4 茶匙。老灣調味料
  • 1湯匙。辣椒
  • 1 1/2 袋玉米
  • 4 個中號紅土豆
  • 4 根芹菜
  • 3根大胡蘿蔔
  • 1個大洋蔥
  • 4瓣大蒜
  • 1 茶匙。干百里香
  • 2 湯匙。橄欖油
  • 1 茶匙。鹽
  • 1/2 茶匙。黑胡椒
  • 是拉差辣醬,裝飾用(可選)

指示:

  1. 將蟹肉和扇貝洗淨,切成一口大小的塊。保持冷藏,直到你準備好將它們添加到湯中。
  2. 將芹菜、洋蔥、胡蘿蔔、大蒜和土豆切丁,放入盛有橄欖油的大湯鍋中。用中高火煮約 10 分鐘,經常攪拌。加入老灣調味料、辣椒粉、百里香、鹽和胡椒粉。攪拌均勻。加入蔬菜高湯並煮沸。加入椰奶和玉米,將湯文火慢燉。再煮約 20 分鐘,偶爾攪拌。在您準備食用前 5 分鐘加入蟹肉和扇貝(它們只需要幾分鐘即可煮熟)。趁熱上桌,在上面放少許 sriracha 調味。

如何準備蟹肉扇貝濃湯?

準備時間:
20分鐘

烹調時間:
40分鐘

總耗時:
1小時

供食用:
10人份

材料:

  • 500g cram meat
  • 500g scallop
  • 1 litre vegetable stock
  • 3 cans coconut milk
  • 4 tsp. Old Bay seasoning
  • 1 tbsp. paprika
  • 1 1/2 bag corn
  • 4 medium red potatoes
  • 4 stalks celery
  • 3 large carrots
  • 1 large onion
  • 4 cloves garlic
  • 1 tsp. dried thyme
  • 2 tbsp. olive oil
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • Sriracha hot sauce, for garnish (optional)

製作說明:

  1. Rinse the crab meat & scallops, and cut into bite-sized pieces. Keep chilled until you are ready to add them to the soup.
  2. Dice up the celery, onion, carrots, garlic, & potatoes & throw them in a big soup pan with the olive oil. Cook over medium-high heat, stirring frequently, for about 10 minutes. Add in the Old Bay seasoning, paprika, thyme, salt & pepper. Stir well. Add in the vegetable stock & bring to a boil. Stir in the coconut milk & corn & reduce the soup to a simmer. Cook for about 20 minutes more, stirring occasionally. Stir in the crab meat & scallops 5 minutes before you are ready to eat (they only need a few minutes to cook). Serve warm with a dash of sriracha on top for spice.

Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.