產品）：
準備時間： 25 分鐘烹調時間： 3 小時份量：10 人份
原料：
- 5 1/2 磅 黑安格斯烤牛肉
- 1 顆大紅洋蔥，切成八塊
- 2顆大黃洋蔥，切成八塊
- 5 根芹菜，視需要切碎
- 8盎司罐裝切片蘑菇，不瀝乾
- 1 1/2 磅 小胡蘿蔔
- 3/4 杯 通用麵粉
- 16 盎司 牛肉湯或雞湯
- 2個大甜椒，（我用的是紅的）
- 2包洋蔥混合湯
- 2 片月桂葉
- 牛排調味料和蒜粒各 1 湯匙
- 辣椒粉、孜然粉和洋蔥粉各 2 茶匙
指示：
- 將烤箱預熱至 300 度，或有蓋鑄鐵煎鍋，噴上烹飪噴霧，放在一旁備用。這些是該食譜中使用的一些主要成分。
- 清洗並準備蔬菜，將一些添加到盤子底部，並保留一些放在烤肉的外面。
- 用精選香料調味烤肉的各面。將大約一半的麵粉添加到盤子底部的蔬菜中。現在將烤牛肉放在上面。
- 將蔬菜放在烤肉的外周周圍。
- 在烤肉上撒上洋蔥湯混合物和剩餘的麵粉
- 加入 2 杯高湯，烤肉時會產生更多液體。
- 放入 300 度預熱的烤箱中，煮約 3 小時或根據需要烹製，我的中間有點粉紅色，我們更喜歡這樣。從烤箱中取出，放置約10分鐘，然後將烤肉從盤中取出，並使用電動刀切片，以便於雕刻。在烤肉周圍添加蔬菜，然後與您選擇的其他面和您最喜歡的麵包一起享用。
由 Aussie Meat 發布，對於這個美妙的食譜，我們感謝 Just a Pinch 提供的食譜鏈接https://www.justapinch.com/recipes/main-course/main-course-beef/black-angus-beef-roast. html
如何準備黑安格斯烤牛肉？
準備時間：
25分鐘
烹調時間：
3小時
總耗時：
3小時25分鐘
供食用：
10人份
材料：
- 5 1/2 lb black angus beef roast
- 1 large red onion, cut into eights
- 2 large yellow onions, cut into eights
- 5 stalk(s) celery, chopped as desired
- 8 oz canned sliced mushrooms, undrained
- 1 1/2 lb baby carrots
- 3/4 cup all-purpose flour
- 16 oz beef or chicken broth
- 2 large bell peppers, (i used red )
- 2 pkg onion soup mix
- 2 bay leaves
- 1 Tbsp each steak seasoning & granulated garlic
- 2 tsp each paprika, cumin & onion powder
製作說明：
- Preheat oven to 300 degrees oven or cast-iron skillet with lid with cooking spray, & set aside till needed. These are some of the main ingredients used for this recipe.
- Wash and prep veggies, add some to bottom of the dish, and reserve a few to place along the outside of the roast.
- Season roast on all sides with spices of choice. Add about half of the flour to the veggies on the bottom of the dish. Now place beef roast on top.
- Arrange veggies around the outer perimeter of the roast.
- Sprinkle roast with onion soup mix & remaining flour
- Add in 2 cups of the broth, more liquid will be created while the roast cooks.
- Place in a 300 degree preheated oven and cook for about 3 hours or as desired, mine was a bit pink towards the middle and we prefer it that way. Remove from oven allow to rest about 10 minutes, then Remove roast from the dish, and use an electric knife to slice for easier carving. Add vegetables around roast then serve and enjoy with other sides of choice and your favorite bread.
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作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.