最後更新於10月 22, 2024

燒烤牛肋骨擦食譜

由 Aussie Meat
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產品):

美國特級牛肋條(1.16KG起)

準備:

準備時間: 15分鐘

烹飪時間: 240 分鐘

服務: 6個

原料:

6 x 300-350 克牛肋骨

擦:

  • 1湯匙紅糖(亞白)
  • 2茶匙辣椒粉
  • 1 茶匙大蒜粉(低於 1 茶匙新鮮大蒜)
  • 1茶匙洋蔥粉(次大蒜粉)
  • 1/2 茶匙孜然粉
  • 3/4 茶匙芥末粉
  • 1茶匙鹽
  • 1/2 茶匙黑胡椒

燒烤醬:

  • 2 瓣大蒜,切碎(少於 2 茶匙粉末)
  • 1/2 杯蘋果醋
  • 1 1/2 杯番茄醬,或澳大利亞番茄醬
  • 1/2 杯 紅糖 ,鬆散包裝(即不要包裝得很緊)(亞白色)
  • 黑胡椒、洋蔥粉、芥末粉各 2 茶匙
  • 1 茶匙 辣椒 (根據口味調整:辣味)
  • 1 湯匙 伍斯特郡醬油(副醬油)
  • 2杯水

可選配菜:

  • 歐芹或細香蔥,切碎

指示:

  1. 將烤箱預熱至 160°C/320°F(所有烤箱類型)。
  2. 在一個大的小碗中混合 Rub,足以容納一根肋骨。
  3. 將牛肋骨壓入摩擦中,塗滿所有面。甩掉多餘的。
  4. 在烤盤中混合燒烤醬成分(水除外)。然後混入水中。
  5. 將排骨放入醬汁中,轉向外衣。將肉麵朝下放在醬汁中,露出骨頭的一面(醬汁不會完全覆蓋,沒關係)。
  6. 用箔紙或蓋子蓋緊,烘烤 3 1/2 小時。
  7. 從烤箱中取出,去除箔紙。翻排骨(有的可能翻倒了,沒關係,翻一下就可以了)。用勺子澆上醬汁。
  8. 不蓋蓋子烘烤 30 分鐘,中途再次用勺子舀上醬汁,直到表面焦糖化並變粘。檢查以確保肋骨是嫩的——用兩把叉子撬開一點。 (如果不是,蓋上蓋子並返回烤箱,但 4 小時後它們肯定應該是!)
  9. 將排骨取出放在盤子上(使用勺子,因為肉幾乎不會附著在骨頭上,如果有的話)。混合醬汁放在一起。與排骨一起食用!

由澳大利亞肉類發布,對於這個絕妙的食譜,我們感謝Nagi 來自 recipetineats.com 的食譜,鏈接是https://www.recipetineats.com/bbq-beef-ribs-slow-cooked/


如何準備燒烤牛肋骨擦?

準備時間:
15分鐘

烹調時間:
4小時

總耗時:
4小時15分鐘

供食用:
6人份

材料:

  • 2 kgs of rib fingers

Rub

  • 1 tbsp brown sugar (sub white)
  • 2 tsp paprika
  • 1 tsp garlic powder (sub 1 tsp fresh garlic)
  • 1 tsp onion powder (sub garlic powder)
  • 1/2 tsp cumin powder
  • 3/4 tsp mustard powder
  • 1 tsp salt
  • 1/2 tsp black pepper

Barbecue Sauce

  • 2 garlic cloves , minced (sub 2 tsp powder)
  • 1/2 cup apple cider vinegar
  • 1 1/2 cups ketchup , or Aussie tomato sauce
  • 1/2 cup brown sugar , loosely packed (ie don't pack it tight)(sub white)
  • 2 tsp EACH black pepper, onion powder, mustard powder
  • 1 tsp cayenne pepper (adjust to taste re: spiciness)
  • 1 tbsp Worcestershire sauce (sub soy sauce)
  • 2 cups water

Optional garnish

  • Parsley or chives , chopped

製作說明:

  1. Preheat oven to 160°C/320°F (all oven types).
  2. Mix Rub in a small bowl large, enough to fit one rib.
  3. Press beef ribs into the rub, coating all sides. Shake off excess.
  4. Mix Barbecue Sauce ingredients, except water, in a baking pan. Then mix in water.
  5. Place ribs in sauce, turning to coat. Arrange meat side down in the sauce, bone side exposed (sauce won't cover completely, that's ok).
  6. Cover tightly with foil or lid, bake 3 1/2 hours.
  7. Remove from oven, remove foil. Turn ribs (some may have fall over, that's ok, just turn them). Spoon over sauce.
  8. Bake 30 minutes uncovered, spooning over sauce again halfway through, until surface is caramelised and sticky. Check to ensure ribs are tender - pry a bit apart using two forks. (If not, cover and return to oven, but after 4 hrs they certainly should be!)
  9. Remove ribs onto serving plate (use a spoon as meat will barely be attached to bone, if at all). Mix sauce to bring together. Serve with ribs!

Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.